Baby First, Bonds Forever.

At Mama & Me, I help babies and their parents feel safe, understood, and connected — from the beginning.

Everything begins with your baby.

I’m Helene Moore,
a Pre- and Perinatal Infant Relationship Practitioner

For more than 20 years, I’ve worked with families to strengthen the very first bonds of life. My path began with my own birth story, a challenging delivery meant an early relationship rupture that inspired my lifelong work.

Meet Me

Every baby has a story,
even before birth
— I help you listen.

Your baby is communicating with you — through their body, their feelings, their rhythms — long before they have words.

When I help you listen to those stories, something shifts:

Apricot swirl Babies feel calmer.

Apricot swirl Parents feel closer.

Apricot swirl Birth and early parenthood feel less overwhelming.

Because when babies feel safe and parents feel confident, trust grows and bonds strengthen.

Discover My Approach

How I Listen

At my Listening Hands Clinic at Berkshire Grove Hospital in White Waltham Berkshire, I offer one-to-one support for babies and their parents:

Swirl green Pre- and perinatal infant relationship sessions

Swirl green Birth story debriefs for parents and babies

Swirl green Support for new families navigating early day challenges

Explore My Services

For professionals

I also work alongside obstetricians, midwives, and psychotherapists to complement medical care with relational outcomes.

Apricot swirl Reducing maternal stress and anxiety

Apricot swirl Supporting neonatal regulation (feeding, sleep, settling)

Apricot swirl Strengthening secure attachment

Testimonials

What Parents Say

“Upon joining the course I was suffering from a lack of emotional support, having been offered during my IVF Journey.
The classes gave me a positive focus and helped me to heal, feel braver and be more confident in my body. I would highly recommend the course, no matter where you are in your fertility journey”

“Personally, taking part has taught me so much about positive thinking and how to apply it to various situations. I now focus on ‘when’ I will become a Mummy and not ‘if’ because for the first time in this journey I truly believe in myself”

“You both helped me so much on the last challenge, which was just after my failed transfer. I was convinced I would never be a mum and your course completely changed things for me. I am due to start stimulation for the second time soon, so I will be joining you again this time, as it is perfect timing for me!”

What Makes This Work Different

I create space for you to:

Hear your baby’s story

from the womb, through birth, into the early years

Trust your instincts

because deep down, you already know how to do this

Feel connected and confident

so you can begin life together in calm and closeness

This isn’t just support. It’s a way of beginning life as a family that will stay with you forever.